Episode-7-Wellness During Your Separation -11-09-2016

In episode 7, Anouk and Jessica discuss the struggles they commonly see when a person is going through separation. They offer suggestions on how to maintain personal wellness and the practical benefits of having this as a healthy focus. They explore the meaning of a `holistic perspective`, in the family law context, and the importance of attending to spirituality in the process of separation. In addition, they discuss the importance of a non-attached perspective to the exploration of settlement and considering the other person`s perspective.